Happy New Year to you all. Over the festive period we have been busy making some changes at the gym for the benefit of our members.

1) Shoes off as soon you enter the gym please. The reception and new male/female changing rooms are just by the door as you come in.

2) The only change to the timetable is on Wednesdays with No-Gi BJJ class now 6pm to 7.30pm with BJJ Fundamentals at a later time of 7:30pm to 8:30pm. This is of course in tune with popular demand and should work out better for most as we look to grow the new generation of BJJ members.

3) We had hope to have an external bike rack sorted by now to make the gym a no bike zone, however as there have been delays please bear with us and we will keep you posted in the coming weeks.   

Classes return to normal tomorrow (Wed 2nd Jan) so see you on the mat soon!


Rico & Tom


Christmas Closure and Xmas Social

Dear Friends,

Just to bring your attention some important dates ahead.


Please note that the gym will be closed from Sunday 23rd December and will re-open on Wednesday 2nd January 2019.


You are also cordially invited to our Christmas Social on Wednesday 19th December at our gym from 8pm. We will be holding a table tennis tournament so please get in contact if you would like to participate.


We wish you all a Merry Christmas and Happy New Year!




The Stronger Team

No Kids or Adult Wrestling classes today 4th Oct

Just a reminder that there is no kids wrestling class today at 4.30pm and adults wrestling class at 8.30pm. Coach Claudiu is away and will return for usual classes next Thursday 11th October. As an alternative Kids are welcome to try out Kids BJJ class tomorrow (Fri 5th) at 4.30pm and adults can try their hand at submission grappling next Tuesday at 8.30pm. Thanks!

Gym closed today and good luck to our BJJ team competing this afternoon!

A quick reminder that the gym is closed today. Yoga and Open Mat will return next week, Saturday 29th September. 😄

Wishing the very best of luck to our Stronger BJJ team competing at the Sussex Open and at the Junior European Championships today. Oss!! 

No Classes Bank Holiday Monday 27th August

Hi Everyone, just a reminder that there are no classes today bank holiday Monday. Classes return to normal tomorrow 28th August’18:

Tuesday Timetable:


6pm BJJ Fundamentals

7pm BJJ Intermediate

8.30pm Submission Grappling

8.30pm Kung Fu

August Class Changes for Kids BJJ, Wrestling and Family Kung Fu Class.

For the remainder of the school summer holidays the following kids and family classes have changed:

Kids BJJ classes will take place from 10am to 11am on Monday , Wed and Friday throughout August until they return to the usual 4:30pm time from Mon 3rd September.


Kung Fu Family class will be just one class on Sundays from 11am to 12:30pm  from Sunday 12th August to Sun 2nd September. Classes will revert back to two classes of 10am and 11:30am from Sunday 9th September.


Kids and Adult Wrestling classes will remain on Thursdays at the usual time except for Thursday 9th August when classes will be cancelled. Classes back on Thursday 19th August at 4:30pm (Kids) and 8:30pm (Adults).

Apologies for any inconvenience.

Team Stronger


Team Stronger, the gym will be closed over the Easter Period except Saturday 31st March where we encourage all members to try out Yoga at 10am or come to either Open Mat BJJ or Open Gym from 11:30am to 1pm. A great time to relax, reflect and maybe even try something new.

Gym Easter Opening Hours

Thursday 29th March: Open as Usual

Easter Friday: Closed

Saturday 31st March: Open as Usual – Yoga @ 10am and Open Mat BJJ /Open Gym 11:30am to 1pm

Easter Sunday: Closed

Easter Monday: Closed

Tuesday 3rd April: Open as Usual


NOTICE – Kids Class Reschedule

Please note that Kids BJJ will NOT be running this Wednesday. We are holding a replacement session today, Tuesday 13th March, at 4.30pm. Alternatively, students are invited to attend our Kids Wrestling class on Thursday at 4.30pm. We apologise for any inconvenience caused.

Happy New Year – Our Gym re-opens on Tuesday 2nd Jan’18

Happy New Year to all our Stronger Family! Our Gym will be re-opening for our members on Tuesday 2nd Jan.

We will be introducing Wrestling classes to our timetable for 2018 so please check the following link for our class schedule.

Stronger BJJ Promo

Check out our new Stronger BJJ Video. Our coach Bruno Ferreira leads adult classes every day from 7pm and Basic classes from 6pm on Tuesdays and Thursday at our base in South Wimbledon.