LEARN TO CONTROL YOUR OPPONENT THROUGH THROWS, TRIPS AND CLINCHES
Train in freestyle wrestling at Stronger and you will soon learn to gain control over your opponent through a series of techniques aimed at overpowering your adversary with a variety of throws, clinches, trips and locks. Freestyle wrestling is a core component for MMA training and is a great way to improve your knowledge of the art or even just to build your core muscles, get fit and have fun! This class is suitable for complete beginners or professionals looking to improve their game!
Benefits of Wrestling:
Use all your major muscles
Improve your mental skills
Improve your fitness with a total body workout
Increase your cardiovascular endurance
Burns lots of calories
All abilities can do it
Your first Wrestling class is always free, so if you would like to sign up to a
taster session, please register below.
As soon as we have received your details, we will contact you as soon as possible