Another AWESOME Open Day under our belts!

Visitors took advantage of our ‘7 Day FREE Pass’ offer and have been attending classes of their choice at no cost for the entire week!

On the day the Kids Grapple &Strike taster class was a huge hit with the children and parents alike.

The Kung Fu class was a very successful too with new members joining as a result.

On the mats our Brazilian Jiu Jitsu session ran with current members and visitors alike. A great opportunity for newcomers to experience this incredible martial art!

Our next Open Morning is currently in the planning so watch this space and see you there!!!

Join us on Saturday 25th July 2015 between 10.00 and 12.00 for a fun open morning!

We are holding another event where you can talk to staff, try out free sessions and find out more about what we offer.

There will be music, classes and the opportunity to book a further free session in the activity of your choice.

Whilst Mixed Martial Arts and Brazilian Jiu Jitsu are easily dominating the media and people’s minds, it should be pointed out that to neglect established systems in favour of these sporting pursuits is to deprive yourself of essential training.

Phor Kune Kung Fu offers an ‘old Skool’ approach to martial arts whereby to focus on sport is not the objective, but rather focuses on self-awareness, self-respect and self-discipline as the targets of achievement.

With this in mind, it’s the mental training aspect that dominates in Phor Kune. Training the mind to make you calmer, Stronger and more resilient. It’s a unique form of Kung Fu that trains you internally and externally and gives you a unique kind of strength that carries over into other streams of daily life.

Why not contact Stronger Fitness and Martial Arts to find out more about Phor Kune Kung Fu and how it can benefit you in everyday life. The first class is absolutely FREE!

NOTICE!

Please note that our Hybrid Fitness classes are on weekdays only. The Open Gym session on Saturdays is NOT a scheduled Hybrid Fitness class. To book a Personal Training session with Jacob, please speak with him directly or contact the office.