Stronger yoga class is designed to teach you the basic principles of Vinyasa Yoga, including breathing techniques, postures and balance.
Vinyasa yoga is a dynamic form of Yoga in which practitioners synchronise movement and breath to flow from one pose to the next. This is perfect for the already yogi enthusiast but will also complement those of you who want to improve your martial arts flexibility and movement, whether its BJJ or MMA.
Stronger Yoga Class Saturday 10:00am – 11:00am
Yoga Teacher
www.ownyoga.com
Benefits of Stronger Yoga:
As soon as we have received your details, we will contact you as soon as possible
I can highly really recommend Yoga at Stronger. It improves my flexibility and mixes perfectly with Brazilian Jiu Jitsu.
This was my first yoga session and I really enjoyed it, particularly as it showed me how flexible I can be. I’ll definitely be coming back.
I really enjoyed the class and was impressed with the way all the movements and techniques were explained to me.
Brilliant class and great teacher. This will help me with my flexibility and core strength.
17 Lyon Rd, 2nd Floor,
South Wimbledon, SW19 2RL
07487 667 124
We’re VAT Registered 334 2046 36
Stronger Fitness and Martial Arts Ltd is a company registered in England and Wales with company number 09219450
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