Phor Kune Kung Fu ‘Family Club’!

Train traditional kung fu alongside your children in a fun and professional environment.

Every Sunday, 11.30am – 1pm!

See you there!edited_1461094243041

*Open Gym Training *

Tuesday 26th April, 10am – 1pm

Ren will be running a Closed Group stretching and meditation workshop + foundation level Kung Fu training.

Feel free to come and go freely between these times to do your own Jiu Jitsu or Kung Fu training or book to attend an 11am Hybrid Fitness Circuit with Jacob!

– FREE to Full Members

– £10 Pay as You Go Members

– Carnet tickets valid

Stronger Together

Individuals of different abilities training together, as a team, with the sole purpose of improving. To be better tomorrow than you were today! Team Stronger!!!20160418_215015

** Open Gym Training **

– Sat 16th April 2016

• Open Mat: (10.30 – 13.30)
The gym will be available for members to attend for open mat training. Feel free to come and go freely between these times.

• Closed Group Workshop: (10.30 – 13.30) Ren will be running a meditation and stretching workshop from 10.30 – 11.30 and foundation level Kung Fu from 11.30 – 13.30.

• HIIT Circuit: (11.30 – 12.15)
Jacob will be running a Refuse to Lose HIIT Functional Fitness Circuit, open to anyone. Cost will be £10 or Carnet.1460306865393

** Personal Training **

At Stronger Fitness and Martial Arts we offer different group circuits aswell as bespoke One to One Personal Training.

Here’s a glimpse at an Early Bird session with one of Jacob’s PT clients, Luke. Luke is currently complementing his existing Jiu Jitsu training with a course of private One to One Personal Training sessions in order to improve his all round fitness levels.

** Notice **

This Thursday, 7th April, from 10am-1pm, there will be a closed group Street Safety Session being held at the gym. If any existing members wish to attend, or would like to do their own training, there will be an open gym running between these times. This session will be free to Full and Stronger members. Contact us at info@strongerfitnessandmartialarts.co.uk if you require any further information.

Team Stronger Representing at UFC Fight Night Silva vs Bisping

ufc nightUFC dana

 

Team Stronger were representing at UFC Fight Night last month. What a spectacle to be at and witness Silva vs Bisping, two legends of the game! A fine night capped off with Tom bumping into non other than UFC President Dana White!

Stronger Promo Video

Stronger Gym

Another day, another achievement! Incredible friends helping out once again to make this dream a reality. Humbled!