Whilst Mixed Martial Arts and Brazilian Jiu Jitsu are easily dominating the media and people’s minds, it should be pointed out that to neglect established systems in favour of these sporting pursuits is to deprive yourself of essential training.
Phor Kune Kung Fu offers an ‘old Skool’ approach to martial arts whereby to focus on sport is not the objective, but rather focuses on self-awareness, self-respect and self-discipline as the targets of achievement.
With this in mind, it’s the mental training aspect that dominates in Phor Kune. Training the mind to make you calmer, Stronger and more resilient. It’s a unique form of Kung Fu that trains you internally and externally and gives you a unique kind of strength that carries over into other streams of daily life.
Why not contact Stronger Fitness and Martial Arts to find out more about Phor Kune Kung Fu and how it can benefit you in everyday life. The first class is absolutely FREE!