IMPROVE OVERALL FITNESS, BRAZILIAN JIU JITSU FOR EVERYONE
Brazilian Jiu Jitsu or BJJ for short, is a grappling based martial arts which promotes the concept that anyone of any size can successfully defend against a bigger, stronger opponent. The aim is to control of an opponent by both taking them to the floor and to use your knowledge of BJJ through leverage, positioning and technique to make the submit. Our particular type of BJJ can be used for self-defense, grappling tournaments (Gi and no Gi) or to complement your mixed martial arts training for use in MMA competitions.
Our head coach Oliver Geddes is a Brazilian Jiu Jitsu 2nd degree black belt under 10-time World Champion Roger Gracie with an extensive and impressive medal record at national and international level.
Beginners Fundamentals Class: Tues and Thurs 6pm – 7pm
Intermediate and Advanced Class: Mon, Tues, Thurs and Fri 7pm – 8:30pm
NO GI Intermediate/Advance: Wed 7pm – 8:30pm
Sumission Grappling for MMA Beginners/Intermediate: Tues 8.30pm – 9.30pm