We’re up for Best Small Business at the Merton Best Business Awards

We’re delighted to announce that we are a finalist in the Best Small Business for the Merton Best Business Awards organised by the Merton Chamber of Commerce. The winners will be announced at a gala celebration at the All England Club on Thursday 26th September’19. Thanks for all your support to make this possible.



Saturday Closure, BJJ Competition and Gradings

The Gym is closed this Saturday 22nd June (no Yoga or Open Mat) as we will be cheering on our Stronger BJJ team at the National Sports Center in Crystal Palace.  We have 12 people competing over the Saturday and Sunday in the British Nationals so hopefully we will see you there. If you would like more info on the competition please follow this link: https://ibjjf.com/championship/british-national-jiu-jitsu/


Brazilian Jiu Jitsu Gradings for adults will take place on Thursday 27th June at 7pm. It will be held after fundamentals class and before the advanced class.


Kids Brazilian Jiu Jitsu – we will be giving stripes and belts outs to those who recently missed our last grading day on both Wednesday 26th & Friday 28th June. Parents please note that all children will not be given stripes or belts, however it will be great to have everyone there to take a group photo at the end of each class.


Have a great weekend,


Team Stronger


Hey Everyone, just a reminder that we are closed today 6th May (Bank Holiday) and we will reopen tomorrow Tuesday 7th May with classes running as usual.

Have a great day,

Team Stronger

Gym Closed 23/02/19

****GYM CLOSED 23/02/19****

Please note the gym will be closed on Saturday 23/02/19 due to members competing at IBJJF London Winter Open. Should you wish to attend, the competition is being held at the Crystal Palace National Sports center, Ledrington Rd, London SE19 2BB. Entry is free for spectators.  

Apologies for any inconvenience.


Happy New Year to you all. Over the festive period we have been busy making some changes at the gym for the benefit of our members.

1) Shoes off as soon you enter the gym please. The reception and new male/female changing rooms are just by the door as you come in.

2) The only change to the timetable is on Wednesdays with No-Gi BJJ class now 6pm to 7.30pm with BJJ Fundamentals at a later time of 7:30pm to 8:30pm. This is of course in tune with popular demand and should work out better for most as we look to grow the new generation of BJJ members.

3) We had hope to have an external bike rack sorted by now to make the gym a no bike zone, however as there have been delays please bear with us and we will keep you posted in the coming weeks.   

Classes return to normal tomorrow (Wed 2nd Jan) so see you on the mat soon!


Rico & Tom


Christmas Closure and Xmas Social

Dear Friends,

Just to bring your attention some important dates ahead.


Please note that the gym will be closed from Sunday 23rd December and will re-open on Wednesday 2nd January 2019.


You are also cordially invited to our Christmas Social on Wednesday 19th December at our gym from 8pm. We will be holding a table tennis tournament so please get in contact if you would like to participate.


We wish you all a Merry Christmas and Happy New Year!




The Stronger Team

No Kids or Adult Wrestling classes today 4th Oct

Just a reminder that there is no kids wrestling class today at 4.30pm and adults wrestling class at 8.30pm. Coach Claudiu is away and will return for usual classes next Thursday 11th October. As an alternative Kids are welcome to try out Kids BJJ class tomorrow (Fri 5th) at 4.30pm and adults can try their hand at submission grappling next Tuesday at 8.30pm. Thanks!

Gym closed today and good luck to our BJJ team competing this afternoon!

A quick reminder that the gym is closed today. Yoga and Open Mat will return next week, Saturday 29th September. 😄

Wishing the very best of luck to our Stronger BJJ team competing at the Sussex Open and at the Junior European Championships today. Oss!! 

No Classes Bank Holiday Monday 27th August

Hi Everyone, just a reminder that there are no classes today bank holiday Monday. Classes return to normal tomorrow 28th August’18:

Tuesday Timetable:


6pm BJJ Fundamentals

7pm BJJ Intermediate

8.30pm Submission Grappling

8.30pm Kung Fu

August Class Changes for Kids BJJ, Wrestling and Family Kung Fu Class.

For the remainder of the school summer holidays the following kids and family classes have changed:

Kids BJJ classes will take place from 10am to 11am on Monday , Wed and Friday throughout August until they return to the usual 4:30pm time from Mon 3rd September.


Kung Fu Family class will be just one class on Sundays from 11am to 12:30pm  from Sunday 12th August to Sun 2nd September. Classes will revert back to two classes of 10am and 11:30am from Sunday 9th September.


Kids and Adult Wrestling classes will remain on Thursdays at the usual time except for Thursday 9th August when classes will be cancelled. Classes back on Thursday 19th August at 4:30pm (Kids) and 8:30pm (Adults).

Apologies for any inconvenience.

Team Stronger