• BRAZILIAN JIU JITSU
    First Class FREE

    With Bruno Ferreira, 2nd degree black belt under Francisco ‘Toco’ Albuquerque, founder of Nova Geração.

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  • STRONGER MMA
    FIRST CLASS FREE

    Founded in a small community hall in 1998, we now boast a tournament standard grappling area, an array of punching and kicking bags and a 20ft combat cage.

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  • STRONGER KIDS
    FIRST CLASS FREE

    Choose from an assortment of classes – our ‘Stronger Kids’ programme builds on confidence, team work, full body fitness and martial arts skills in a safe and structured environment.

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  • KUNG FU
    First Class FREE

    Phor Kune Kung Fu is a traditional Chinese martial art for all the family.
    Exercises and movements to build mind, body and spirit.

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