7th August 2016

Please be advised that there will be NO Kung Fu on Sunday 7th August, 2016. Adult classes will continue as normal on Tuesday and the next Family Club Kung Fu session will be on Sunday 14th August!

Stronger Challenge Reminder!

Please remember to put the 3rd of September 2016 in your diaries as the date for our next Stronger Challenge!

The purpose of this event is for members, who may not necessarily get a chance to get to know one other, to spend time training together and having a laugh socially while pushing yourselves to the limit.

It is also an opportunity for newcomers to get to see us, meet us and ask different questions about the gym.

So, see you all on the day and enjoy your summer!

Summer Timetable

Please remember that during the summer break, all Kids BJJ classes will be between 10am and 11am on Mondays, Wednesdays and Fridays. The afternoon timetable will resume in September.

Kung Fu Wimbledon

Well done to Daniel Suarez on passing his 10th Kup grading. He is now 9th Kup! Here he is holding his certificate, awarded to him by Sifu Devon Ffrench, at Sunday’s ‘Family Club’ training session.

IMG-20160508-WA0012

Stronger Wimbledon Challenge Sat 14th May 10am

Dare you complete our Challenge? Start off with a ‘Full Bodyweight High Intensity Workout’, followed by a 5k run around Wimbledon and finish off with a ‘Refuse to Lose’ HIIT Circuit!

This event is FREE to members and £10 for all non-members. Start and finish at Stronger Fitness & Martial Arts, SW19! Only 20 places available so contact us to avoid disappointment!

1460306865393

Visit our Facebook event page to sign up Stronger Wimbledon Challenge

Phor Kune Kung Fu ‘Family Club’!

Train traditional kung fu alongside your children in a fun and professional environment.

Every Sunday, 11.30am – 1pm!

See you there!edited_1461094243041

*Open Gym Training *

Tuesday 26th April, 10am – 1pm

Ren will be running a Closed Group stretching and meditation workshop + foundation level Kung Fu training.

Feel free to come and go freely between these times to do your own Jiu Jitsu or Kung Fu training or book to attend an 11am Hybrid Fitness Circuit with Jacob!

– FREE to Full Members

– £10 Pay as You Go Members

– Carnet tickets valid

Stronger Together

Individuals of different abilities training together, as a team, with the sole purpose of improving. To be better tomorrow than you were today! Team Stronger!!!20160418_215015

** Open Gym Training **

– Sat 16th April 2016

• Open Mat: (10.30 – 13.30)
The gym will be available for members to attend for open mat training. Feel free to come and go freely between these times.

• Closed Group Workshop: (10.30 – 13.30) Ren will be running a meditation and stretching workshop from 10.30 – 11.30 and foundation level Kung Fu from 11.30 – 13.30.

• HIIT Circuit: (11.30 – 12.15)
Jacob will be running a Refuse to Lose HIIT Functional Fitness Circuit, open to anyone. Cost will be £10 or Carnet.1460306865393